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Colleen, Founder + Instructor

Hi, I’m Colleen — certified in Yoga, 600-Hour Comprehensive Classical Pilates, and Barre, and passionate about bringing intentional movement to Jesup and the surrounding communities.

As a former collegiate soccer athlete, movement has always been part of who I am. After college, I discovered barre, Pilates, and yoga — and fell in love with the strength, balance, and mental clarity they brought to my life. I pursued my certifications and began teaching in South Florida before relocating to Southeast Georgia.

When I moved here, I saw a need for accessible, high-quality movement classes close to home. So, I created what I wished existed — a welcoming space where anyone can feel challenged, supported, and confident.

My goal is simple: to help you build strength, increase flexibility, reduce stress, and reconnect with your body — whether you’re brand new or experienced. I want you to leave every class feeling energized, empowered, and proud of yourself.

Most importantly, I’m a wife and mama — and building this community means everything to me + my little family.

I can’t wait to Move with Intention with you.

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